Training with Fernando

Fernando Aguirre is a personal trainer in Hong Kong with more than 17 years experience in training clients around the world including actors, models, bodyguards, busy business executives, golfers, brides-to-be, athletes, etc. In 2006 he relocated to Hong Kong from Manhattan, New York, where he had a loyal following of prestigious clients.

Fernando had his own feature on U.S. television in 'Ponte en Forma' or 'Get in Shape', a fitness section within the breakfast program of NBC Telemundo 47. He was also interviewed for an exclusive article in Time Out Hong Kong (February 18, 2009).

In addition to his extensive international experience and knowledge, Fernando has university level studies in psychology and sports medicine plus a practical understanding of the interaction of biorhythms with an individual's potential to perform.

Fernando uses his combination of experience and knowledge to offer a unique, innovative, professional and personally tailored one-on-one system which focuses on each client's need to improve posture, spinal alignment, muscle tone and strength to get centered and in shape fast. He is particularly renowned for his work on clients with back pain or posture problems such as scoliosis, rounded shoulders and back injuries.

Fernando always emphasizes that results are most rapidly achieved when the body and mind work in harmony together. Consequently all training is conducted in a positive atmosphere with a focus on total client satisfaction from each and every session. Enjoy the experience of Training with Fernando.

"Of my many years of experience weight training, my time with Fernando was simply the best. Under his direction I achieved my greatest gains in overall conditioning, muscle building, flexibility, and general good health, as well as to eliminate my lower back pain. I envy anyone who has the opportunity to work with Fernando."

Ray, Designer, California

"Training with Fernando will change the way you feel about your body and yourself. He helps clients achieve their physical potential with patient, yet challenging attention. I have worked with many trainers in New York, and none can rival Fernando!"

Mary, NYU College Professor